Adam is DeepBreath’s founder and creator. He is a master freediving instructor and co-owner of Freedive Menorca with Valeria Olives.

Adam’s success stems from his mental approach, actively relaxing his body against the discomfort and stress of his deep dives. This inform’s DeepBreath's philosophy, emphasising strength through acceptance of what is.

Alice has been freediving since 2015 and is a 10-time British National Record holder. Although she doesn’t describe herself as competitively minded, she values the structure and purpose training gives her.

With a background in Occupational Therapy and swimming, she prioritises self-awareness and supportive learning environments in her teaching.

Gary has been a professional freediver for most of his adult life. He is multiple British freediving record holder, ranking 5th in the world in 2022.

As well as his elite freediving career, Gary is an extremely well respected coach, famous for his methodical approach to depth training and the tactical management of deep freedives. His coaching is the key to the success of numerous freediving athletes.

Valeria is a Freediving Instructor Trainer from Barcelona and has been teaching freediving since 2016. She is one of the deepest freedivers in Spain. In 2018 she founded Freedive Menorca with Adam De La Mare.

With a background in holistic therapy, mindful breathing practices and naturopathy Valeria brings this approach to her coaching to achieve amazing results.

Louisa is a Master Freediving Instructor, ex-athlete, and a leading safety diver. She was the first female Chief of Safety in an international event.

Louisa is a seasoned freediver and safety expert, having served in multiple competitions. She also founded the first freediving school in Ibiza and is a movement rehabilitation specialist.

David Mellor, aged 60, began freediving when he was 49 and holds 4 CMAS Masters WRs in the 60-64 age category. Notably, he's the first person over 60 to dive 100m in competition.

At 55, David sold his engineering company to focus on freediving. He now travels, competes, and teaches worldwide, inspired by his 85-year-old mother, who is still a dedicated 5km runner.

Suraiya Luecke, a freediver and researcher, studies breathing, mindfulness, and underwater ecologies.

Her PhD research investigates freediving and resilience, working with competitive and recreational divers in California and the Mediterranean, and with indigenous diving communities in Indonesia. She has practiced yoga and mindfulness for over a decade.

Helena is a Breathing Trainer, Freediver, and Mental Health Advocate with multiple freediving records, including a World Record in CMAS Masters 1 Category. When not underwater, she trains clients in breathing techniques to enhance mental and physical health, focus, performance, and endurance.

As a public speaker, Helena openly shares her 25-year mental health journey and has been featured in two short films.