Breathing and Mindfulness from the World of Freediving

Unlock your breath,
unlock your potential

DeepBreath is a complete awareness training to build a strong mindfulness practice, resilience and support mental health. We use conscious breathing to enhance focus and breath retention to stimulate the parasympathetic system.

Learn to breathe and think like a freediver

Freedivers have a unique perspective on breathing and mindfulness. They use their breath to anchor to the present moment and navigate and sharpen their awareness, attaining deep states of tranquility while enduring high pressures and sustaining prolonged periods without oxygen.

"DeepBreath merges the serene discipline of freediving with daily life, offering a path to mental clarity, resilience, and performance through the power of controlled breathing."

– Adam De La Mare, DeepBreath Founder

Vrinda Guha, VibeAtion Founder and CEO

“The DeepBreath workshop was incredibly informative, helping me relax deeply while learning a lot.”

Emma Burns, Yoga Instructor

“Adam's breathwork sessions offer a powerful, transformative experience, bringing calmness, safety, joy, and self-discovery.”

Our Services

Your path to clarity and resilience begins here.

  • Explore our comprehensive, tiered programs for breath-focused training

  • Join our interactive workshops for hands-on breathing technique practice.

  • Our mentors will give you a powerful insight into how they train to achieve incredible feats.